Giving birth to twins or more
If you are expecting twins or more, it is very important to discuss your birthing options with your midwife as twins will require more...
The NHS Due Date Calculator
So you've found out you're pregnant huge congratulations! But I am sure you'd like to get an idea of how far along you actually are? The...
All about the Gender Scan!
Image shows Female Gender Scan (Premier Scans Ltd 2017) A sexing scan (also known as a gender scan) can determine the sex (or gender) of...
Food's to avoid during Pregnancy
There are certain foods that need to be avoided during your pregnancy for a variety of reasons. Thanks to the A-Z of pregnancy and...
How to stay healthy over the festive period
It's hard enough ordinarily but when you're expecting you are even more conscious to keep up with the healthy lifestyle for you and your...
NIPT Non Invasive Pre-natal Testing
Non-Invasive Prenatal Test (NIPT) It has been discovered that a simple blood sample from the mother at any time from 10 weeks of...
Vitamins and Minerals during pregnancy
During your pregnancy and also during preconception, it becomes very likely that you will find your are deficient in a selection of...
How to tackle fussy eaters!
How to tackle the fussy eating stage, when your child really starts to take note of what is on their plate and if it isn't in the shape...
Pelvic Floor exercises
If this is your first pregnancy then pelvic floor exercises are probably something you have never really thought to consider in the past,...
Why Folic Acid is important during pregnancy!
If you're already pregnant you probably know the importance of the micronutrient B vitamin folic acid throughout your pregnancy, but if...
