Food's to avoid during Pregnancy
There are certain foods that need to be avoided during your pregnancy for a variety of reasons. Thanks to the A-Z of pregnancy and...
How to stay healthy over the festive period
It's hard enough ordinarily but when you're expecting you are even more conscious to keep up with the healthy lifestyle for you and your...
How to tackle fussy eaters!
How to tackle the fussy eating stage, when your child really starts to take note of what is on their plate and if it isn't in the shape...
Some smoothie inspiration!
If you struggle to ensure you're getting plenty of nutrients, then why not explore the world of the smoothie! Some of you may struggle...
Ten Top Tips for healthy eating during your pregnancy
The best advice for healthy eating is of course everything in moderation. We all deserve a treat now and again, but if you want to give...
Choose the right foods during your pregnancy
Nutrition can be confusing at any point in your life, but when it comes to choosing the right foods during your pregnancy, you need to...
The importance of Vitamin D throughout your pregnancy and beyond
When it come's to healthy eating it's difficult to know where to turn for advice, particularly with all the fad diets and marketing ploys...
Welcome to our new blog
Welcome to the Premier Scans brand new blog! We plan to post lots of useful information, tips and images and we hope you enjoy the...